Comprehensive Fitness Programs for Body & Mind
Holistic wellness programs designed for all age groups and fitness levels
Dynamic and energetic yoga sessions combining strength, flexibility, and endurance. Build lean muscle, improve cardiovascular health, and boost metabolism.
Guided meditation sessions to achieve mental clarity, reduce stress, and improve focus. Learn various meditation techniques for daily practice.
Comprehensive workout programs combining cardio, strength training, and functional fitness tailored to your goals and fitness level.
Connect with nature through outdoor yoga sessions, beach workouts, park exercises, and sunrise meditation in natural settings.
Monthly trekking expeditions to nearby hills and mountains. Build endurance, enjoy scenic views, and bond with fellow yoga enthusiasts.
Regular community events with fun games, picnics, and social activities that make fitness enjoyable for the whole family.
Flexible timings to fit your busy schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Power Yoga | Power Yoga | Power Yoga | Power Yoga | Power Yoga | Power Yoga | Meditation |
| 7:30 AM | Meditation | Fitness | Meditation | Fitness | Meditation | Outdoor Yoga | - |
| 5:00 PM | Power Yoga | Power Yoga | Power Yoga | Power Yoga | Power Yoga | - | - |
| 6:30 PM | Fitness | Meditation | Fitness | Meditation | Fitness | - | Special Events |
Schedule may vary by location. Contact us for specific center timings.
Choose a plan that fits your goals and budget
Per Month
3 Months
12 Months
Call 9004293540 for custom plans and group discounts
Improved cardiovascular health and immunity
Reduced stress and improved focus
Effective and sustainable weight management
Enhanced overall well-being and happiness
Join thousands of satisfied members across our 5 centers